Helps brisk walking for an hour a day to reduce the incidence of obesity for those who have a genetic predisposition to the disease
While watching TV four hours a day more than the genetic influence on the incidence of these helper problem, according to a new study. The researcher in charge of the study at the University of Harvard keepin so that search - which included seven thousand and 740 women and four thousand and 564 men, including men working in the healthcare industry - found that brisk walking for an hour a day may help people who tend genetically susceptible to obesity. The researchers collected data on physical activity and television viewing for people during the two years prior to evaluation of their body mass index, and Calculate the degree of genetic predisposition to obesity injury based on 32 variable genetically. He said so that while earlier studies had looked at how the impact of physical activity on a genetic predisposition, this study is the first to look directly at the impact of the behavior of sitting down to watch TV on body mass index in people who have a genetic predisposition to infection with obesity. He added that the new study showed that fast walking an hour a day reduced the genetic influence on obesity, while the lifestyle characterized by watching television four hours a day more than the genetic effect by 50%.
